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Explore our parent coaching articles hub for expert tips, practical advice, and insights to support you at every stage of your journey.

Parent sitting in a lounge chair reading a book in a garden, with a glass of beverage on a nearby table and red flowers in the background.
Postpartum and Newborn MissPoppins' Coach Expert Postpartum and Newborn MissPoppins' Coach Expert

Is It Normal for a Newborn to Sleep With Their Mouth Open?

Occasional open-mouth sleeping in newborns is usually caused by temporary, mild nasal congestion. However, chronic open-mouth sleeping is not normal. Infants under six months are obligate nasal breathers. If a baby consistently sleeps with an open mouth when they are not congested, it strongly indicates restricted oral motor function.

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Care, Sleep MissPoppins' Coach Expert Care, Sleep MissPoppins' Coach Expert

Baby Sound Machines & White Noise: Safe Sleep Guide for Parents (2026)

If you are a new parent desperately Googling "how to get my baby to sleep," you've likely seen sound machines recommended everywhere. But why are they so effective? The answer lies in the "Fourth Trimester." For nine months, your baby was surrounded by the constant, loud swooshing sounds of your heartbeat and blood flowβ€”which can be as loud as a running vacuum cleaner!

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Infant Sleep, Sleep MissPoppins' Coach Expert Infant Sleep, Sleep MissPoppins' Coach Expert

What is the Ferber or β€œCry It Out” Method of Sleep for Babies

The Ferber method is often misunderstood as leaving babies to cry alone, but its true purpose is teaching self-soothing with gradual, timed check-ins. Dr. Richard Ferber himself explained it’s about helping babies settle without panic, while child development expert Ana Adame notes that crying can be part of building emotional wiring when paired with consistent co-regulation. This article answers the questions parents actually search forβ€”like how to use Ferber with breastfed babies, whether to wait after reflux or colic, and how to adapt the method for sensitive little ones.

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