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Explore our parent coaching articles hub for expert tips, practical advice, and insights to support you at every stage of your journey.
Why Do Newborns Cry in Their Sleep (And When to Pick Them Up)
Newborns cry in their sleep primarily because they spend 50% of their total rest in active (REM) sleep and transition through short 45-to-60-minute sleep cycles. Because a newborn's central nervous system is still maturing, they do not yet experience full muscle paralysis during REM sleep, causing them to twitch, grunt, smile, or cry out briefly without actually waking up. Unless the crying escalates continuously for more than 60 to 90 seconds with wide-open eyes, parents should pause and observe to avoid accidentally waking a sleeping infant.
When Will an Infant Sleep Through the Night? The 3- to 6-Month Timeline
Medically, an infant is considered to be "sleeping through the night" when they achieve a single 5- to 6-hour stretch of sleep, which typically occurs between 3 and 6 months of age. A full 10- to 12-hour uninterrupted night of sleep usually does not develop until a baby is closer to 9 to 12 months old.
The 45-Minute Wake-Up: How to Fix a False Start Bedtime Tonight
A false start bedtime happens when a baby fails to connect their first sleep cycle, waking 30 to 45 minutes after being put down.
To fix it tonight, wait 10 minutes to rule out active sleep, then re-soothe them in total darkness without removing them from the crib.
Infant Sleep on Stomach: Is It Safe? (Pediatrician Guidelines)
The AAP requires placing infants on their backs to sleep for the entire first year. However, if your baby can independently roll both ways in a completely bare crib, you do not need to flip them.
What Do Sleep Coaches for Babies Do? A Parent’s Guide to Infant Sleep Support
Sleep coaching supports the biological and developmental processes that happen while babies sleep. From brain development and emotional regulation to establishing healthy circadian rhythms, sleep coaches help parents understand their baby’s sleep patterns and build routines that promote safer, more restorative rest.
When Do Babies Stop Feeding at Night?
When do babies stop feeding at night? Most healthy babies naturally reduce night feedings between 4 to 6 months. Tracking sleep, wake windows, and hunger cues can help parents gently guide this weaning transition while supporting healthy growth.
Is Dream Feeding Safe?
Dream feeding is a sleep training technique used by some parents right before their baby goes to bed. It is said to ensure longer sleep period for babies who can’t sleep through the night.
Popular Baby Monitors to Add to Your Registry
We looked through the web for baby monitors most mentoined by parents. The top baby monitors have features like non-WiFi option availability, HD video viewing, night vision, and sleep tracking. Compare features, pros, and expert recommendations to find the perfect monitor for your newborn’s safety and your peace of mind.
About Baby Sound Machines and White Noise for Sleep Training
How does white noise affect babies? Is it dangerous? Is it proven to foster better sleep training? Learn about studies and available baby white noise machines on the market.
What Is Colic in Babies?
Although not particularly dangerous, colic can leave parents feeling overwhelmed, with hours of crying and no clear answers. While colic isn’t a medical condition, it can deeply affect babies and caregivers. Here are products that can mediaite and offer practical soothing techniques. The best colic relief products to help your little one — and yourself — through this challenging phase.
What is the Ferber or “Cry It Out” Method of Sleep for Babies
The Ferber method is often misunderstood as leaving babies to cry alone, but its true purpose is teaching self-soothing with gradual, timed check-ins. Dr. Richard Ferber himself explained it’s about helping babies settle without panic, while child development expert Ana Adame notes that crying can be part of building emotional wiring when paired with consistent co-regulation. This article answers the questions parents actually search for—like how to use Ferber with breastfed babies, whether to wait after reflux or colic, and how to adapt the method for sensitive little ones.
