Leaky gut in children can affect more than digestion and impacts mood, sleep, and immunity. Functional nutritionist Ravina Thomas, a functional medicine practitioner explains how nutrient deficiencies, food sensitivities, and environmental factors can weaken the gut lining, leading to inflammation and behavioral changes. With the right diet, lifestyle shifts, and awareness, parents can support gut health and prevent long-term complications.

Inflammation in children is often overlooked, yet it can play a big role in their long-term health. Functional nutrition takes a root-cause approach, helping parents understand how food, environment, and lifestyle choices can either calm or fuel inflammation. By focusing on whole foods, gut health, and nutrient balance, parents can support their child’s development in a way that goes beyond symptom management.