Solid Foods And Constipation

NutritionLactation & NutritionLactation and Nutrition
Written By Sara Morse

6 TO 12 MONTHS

Constipation in infants is not unusual, especially after beginning solid foods. However, it is important to keep a close eye on your baby’s diaper. Consistency of stool and/or pain or discomfort during a bowel movement are key factors in diagnosing constipation. 

Hard stools (often small balls or pellet-like pieces), straining, pain, or discomfort during bowel movements indicate constipation. 

A slightly reddened face or some grunting during a bowel movement can be normal for infants (the “poop face”) as long as the stool consistency is soft and the baby does not appear to be in pain. 

Infrequent bowel movements with no other symptoms do not necessarily indicate constipation. Each baby’s bowel movement pattern can vary in comparison to other babies. As long as the consistency of the stool is soft and the baby doesn’t appear uncomfortable during bowel movements then constipation is unlikely. Still, check with your child’s health care provider if you notice a major change in the frequency of bowel movements.


Sara Morse

Sara is a mother of three, with an extensive background in Childcare & Postpartum Support. Her career has evolved from working in daycare, to Nannying & later opening her own NYS Family Daycare. Sara later embarked on a new journey as a Postpartum Doula & Sleep Coach, as she resonates with the importance of postpartum wellness, solid sleep & supporting parents as they navigate parenthood. Being dual certified allows her to connect with families on their postpartum journey, while offering supportive services for mom, dad & baby!

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