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Explore our parent coaching articles hub for expert tips, practical advice, and insights to support you at every stage of your journey.
A Lactation Expert’s Thoughts on Formula vs Breastfeeding
Formula is a great alternative to breastfeeding when used and researched appropriately. Follow guidance from an IBCLC on choosing, storing, and using infant formula
Is Freeze-Dried Breast Milk Safe? We Asked a Public Health Expert
The process of freeze-drying milk is still under-researched. While busy parents look for alternatives to storing breastmilk, it is important to consider the risk factors.
What is a Nipple Shield? What Are They Used For?
Breastfeeding traditionally can be met with—pain, latch struggles, and even premature baby feeding can make it tough. Nipple shields offer a temporary solution by protecting sore nipples and helping babies latch more effectively. When used with IBCLC guidance, they can ease your journey and make the transition back to natural breastfeeding smoother.