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Interesting Perks You Can Get with FSA/HSA: Expanding Benefits for Parents
Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) cover much more than prescriptions and co-pays. Starting in 2025, parents can use these funds for a wide range of services — from telehealth visits to speech therapy and even virtual doula care. With new rules around HSA eligibility under high-deductible plans, families and employers need to stay informed. Find the best way to spend your HSA dollars
CPTSD vs. PTSD: What is the Difference
The difference between regular ptsd and C-PTSD is often differentiated through the amount of prolonged exposure to trauma. We spoke to a foster care behavioral specialist for more insight on the matter.
How Doulas Can Prevent Maternal and Infant Mortality Rates
Expanding access to doulas is proving to be a critical tool in reducing maternal mortality, especially in communities facing racial disparities. In Guam, the Guahan Doula Project allocated $400,000 to train new doulas, while programs across the U.S. are equipping Black fathers and community leaders with doula-level skills. With Black women in the U.S. experiencing maternal mortality rates more than three times higher than white women, culturally competent doula programs are helping close these dangerous gaps through continuous care, advocacy, and education.