Welcome to another enlightening episode of 'MissPoppins: The Art of Parenting,' hosted by Nicky Rishi, founder of the innovative parent-tech app MissPoppins and the non-profit platform 180 Elevate for conscious leaders. In today’s episode, we are joined by the inspiring Amanda Talijan-Kakaviatos, a mom influencer who bravely shares her journey through the often unspoken struggles of motherhood.

Amanda discusses the profound identity shift that many new mothers experience, delving into the internal battle between her pre-mom self and who she has become postpartum. From the societal pressures and unrealistic standards set around pregnancy and birth, to the deep-seated issues of maternal depression and guilt, Amanda’s story sheds light on the crucial importance of self-care and seeking support.

Throughout the conversation, Amanda offers heartfelt advice to new moms grappling with similar challenges, emphasizing the importance of building a support network, recognizing the symptoms of depression, and prioritizing self-care practices that resonate personally.

This episode is not just a podcast; it’s a lifeline thrown to all mothers feeling isolated in their experiences. Amanda’s openness provides hope and understanding, and her message is clear: You are not alone, and with the right support, 'this too shall pass.'

Don’t miss out on more stories like Amanda’s. Subscribe to our channel and download the MissPoppins app to connect with expert parenting coaches and receive a free 30-minute session. Whether you’re seeking guidance, or just need someone to talk to, MissPoppins is here to support you on your parenting journey.

Stay tuned for more empowering stories on 'MissPoppins: The Art of Parenting.' Until next time, keep embracing your journey, and remember, we’re here for you.