Navigating Picky Eating with Natalia – Raising Curious, Confident Eaters

Welcome to The Art of Parenting Podcast by MissPoppins

In this episode, our founder and host Nicky Rishi sits down with child nutritionist, feeding specialist, and author Natalia of Easy Bites to talk all things picky eating. From understanding why toddlers push back at mealtimes to practical tips that make feeding less stressful and more joyful, this conversation is full of real talk, expert insight, and supportive guidance.

Together, they explore:

🍽️ What “picky eating” really means

🧠 How to support your child’s internal motivation to eat

💬 What “responsive feeding” is and why it works

🍎 How to reduce mealtime battles and foster variety

🌱 Tips to raise curious, confident eaters without pressure or guilt

Whether you're navigating food refusal, power struggles at the table, or just want a healthier approach to meals, this episode is here to guide you.