This Package Includes:

• Free 30 minute initial consultation:
  • During this call we will get to know one another and discuss what sleep training is and is not.
  • We will schedule your 60 minute consultation where we will dive deep into the details of newborn sleep.
• (1) 60 Minute Video Information Session:
  • Newborn sleep is disorganized and unpredictable by nature, but there is power in knowledge.
  • As early as 6 weeks, you can begin “Sleep Shaping” which is the stepping stone to healthy sleep.
  • We will discuss what your baby is and is not developmentally ready for at this early age.
  • We will debunk common sleep myths and old wives’ tales. Let’s demystify infant sleep!
  • By the end of the hour you will feel educated and empowered.
(7) consecutive days of texting after completion of the video session.

Package Includes:

• 1 Week of support in the form of, (1) Free 30 Minute Initial Consultation, (1) Hour long Information Session, Individualized Sleep Plan, (7 )Consecutive days of messaging, (1) 30 Minute midweek video check-in.
• Free 30 minute Initial Consultation
  • Sleeping training is confusing and can be overwhelming, but it doesn’t have to be.
  • Let’s get to know one another and discuss what sleep coaching is and is not.
  • During this call I want to learn about your family, philosophies, and sleep concerns.
  • Let me put your mind at ease and prepare you for the wonderful journey ahead.
• (7) Days unlimited text support for the duration of the package engagement.
  • 7 consecutive days of unlimited text messaging to begin after your 1 hour consultation.
  • This is where you can check in, ask real time questions, and the get the support you need to be successful.
• (7) Days unlimited text support for the duration of the package engagement.
  • 7 consecutive days of unlimited text messaging to begin after your 1 hour consultation.
  • This is where you can check in, ask real time questions, and the get the support you need to be successful.

(1) 60 Minute Video call Consultation:

• During this video call, we discuss the science of sleep, common hurdles and best practices specific to this age group. We will also debunk sleep myths and discuss multiple methods to achieve healthy sleep
• We will work together to develop a plan and method suited to you and your family
• By the end of the hour you will feel educated, excited and empowered to achieve healthy sleep.

Written Sleep Plan

• You will be provided with a written Sleep Plan individualized just for you.

(1) 30 minute video call :

• You can use the 30 minute call anytime during your 7 days of support.

Package Includes:

• 1 Week of support in the form of, (1) Free 30 Minute Initial Consultation, ( 1) Hour long Information Session, Individualized Sleep Plan, (7) Consecutive days of messaging, (1) 30 Minute midweek video check-in.
• Free 30 minute Initial Consultation
  • Sleeping training is confusing and can be overwhelming, but it doesn’t have to be.
  • Let’s get to know one another and discuss what sleep coaching is and is not.
  • During this call I want to learn about your family, philosophies, and sleep concerns.
  • Let me put your mind at ease and prepare you for the wonderful journey ahead.
• Unlimited text support for the duration of the sleep package: (7) Days
  • 7 consecutive days of unlimited text messaging to begin after your 1 hour consultation.
  • This is where you can check in, ask real time questions, and the get the support you need to be successful.

(1) 60 Minute Video call Consultation:

• During this video call, we discuss the science of sleep, common hurdles and best practices specific to this age group. We will also debunk sleep myths and discuss multiple methods to achieve healthy sleep.
• We will work together to develop a plan and method suited to you and your family.
• By the end of the hour you will feel educated, excited and empowered to achieve healthy sleep.

Written Sleep Plan

• You will be provided with a written Sleep Plan individualized just for you.

(1) 30 minute video call :

• You can use the 30 minute call anytime during your 7 days of support.

Package Includes:

• 1 Week of support in the form of, (1) Free 30 Minute Initial Consultation, (1) Hour long Information Session, Individualized Sleep Plan, (7) Consecutive days of messaging, (1) 30 Minute midweek video check-in.
• Free 30 minute Initial Consultation
  • Sleeping training is confusing and can be overwhelming, but it doesn’t have to be.
  • Let’s get to know one another and discuss what sleep coaching is and is not.
  • During this call I want to learn about your family, philosophies, and sleep concerns.
  • Let me put your mind at ease and prepare you for the wonderful journey ahead.
• Unlimited text support for the duration of the sleep package: (7) Days
  • 7 consecutive days of unlimited text messaging to begin after your 1 hour consultation.
  • This is where you can check in, ask real time questions, and the get the support you need to be successful.

(1) 60 Minute Video call Consultation:

• During this video call, we discuss the science of sleep, common hurdles and best practices specific to this age group. We will also debunk sleep myths and discuss multiple methods to achieve healthy sleep
• Sleep training this age groups requires a different set of strategie than infant sleep. We discuss it all!
• We will work together to develop a plan and method suited to you and your family.
• By the end of the hour you will feel educated, excited and empowered to achieve healthy sleep.

Written Sleep Plan

• You will be provided with a written Sleep Plan individualized just for you.

(1) 30 minute video call :

• You can use the 30 minute call anytime during your 7 days of support.